Can slim down by playing Tetris?

Play the game turns out to be not just a waste of time activities. Brain teasers it can help a person lose weight, including stacking up games commonly called tetris.

According to some psychologists, playing tetris can discourage snacking or eating fatty foods. Opinions were submitted to the researchers who say, play brain games for 3 minutes can help hold your Avid or desire to eat naturally.

Researchers from the University of Plymouth stated, games can serve as a destroyer and the distraction of someone so as not to imagine a snack, cigarettes, or alcohol. These findings provide a quick way to organize your desire eating, smoking, or alcohol consumption on those who are dieting or wish to escape from addiction.

In his research, the researchers asked the volunteers to make average numbers about how powerful, real, and interfere with the avid desire or they feel. Furthermore, volunteers play tetris for 3 minutes.

Half of the respondents play tetris version of 1984, while the rest is just waiting for the process of loading the game. This research led Jessica Skorka-Brown, Jackie Andrade, and Jon May of Cognition Institute.

According to Andrade, ever one feels hungry usually lasts just a few minutes. During this time, one imagines what it wants and so appreciative when it becomes real. As a result, someone more often give up and consume things that ought not to be.

The situation turned out to be prevented by playing a game of tetris. "Game play, preventing the brain to imagine different intake that is prohibited. So the sense of want to consume can be lost, "said Andrade.

Tetris is a game found Alexey Pajitnov from the Soviet Union, and has already sold millions of copies worldwide. The game was developed for home computers and the like, but became a phenomenon when entered in the Nintendo Game Boy in 1989.

Often skipping meals and sex

Although games can distract and survive on a diet is healthy, but it should not play the game too long. In another separate research, the habit of playing games instead of bad influence. About half of the men's game enthusiasts often profess to skip sex and choose resume game. While 20 percent of women gamers late stated the habit as a result of marriage.

In this research, the gamers choose not to eat it and skip the sex activity, and keep it in a room playing games with his opponents. If kept this habit left, certainly not good for health.

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